Episode 2 of the 7 Easy Steps to Resilience and Stress Management Series is an open public blog article on Anxiety.
Change, Resilience, and preparing for the New Normal.
In Honour of the late, great Thich Nhat Hanh, who recently passed on. On Thursday, February 3 at 1 pm London time, join me for a live-streamed walking meditation.
Join us on Zoom or Podbean at 7.30 pm London Time on Tuesday 21 December for a free online Q&A on the Deepening Course.
Rescheduled to the 21st December. More about the Deepening Course and info on the Live December Q& A.
Our culture doesn't teach us the truth. Our cultural narrative has its origins in folklore. Most changes reflect the interests of the powerful in their quest to maintain the status quo...
A link to today's class and no more live streams from this week until connectivity improves at Chantry Studios
Launch of a private podcast on Podbean where I shall upload all Podbean recorded classes.