7 Easy Steps to Resilience & Stress Managment

Resilience and Stress Management Week 2022 is from 19th to 26th of April - #ResilienceWeek2022. To support you all, I shall be making all my live streams free for the duration of this week! Resilience Week is here to bring awareness to the fact that resilience can be learned! Through resilience and stress management skills training you can manage your stress levels and become more resilient in the face of adversity.