Welcome to The Meditation Course.

You can learn about The Meditation Course, about it's author Robert Mitchell, and about the training by clicking the links below.

About The Meditation Course

About The Meditation Course
The Meditation Course is designed for people learning meditation or returning to meditation.The 4 sections on this page explain everything you need to know about The Meditation Course.

About Robert

About Robert
I am Robert Mitchell, the Founder of Bromley Mindfulness and Author of The Meditation Course.I would like to tell you about me and my meditation journey, about the origins of the Mindfulness-Based Resilience framework that I teach, and how it can help you.

Pricing

Pricing
View our Pricing Plans and what you get from each subscription The Meditation Course is the same price as a weekly Starbucks coffee

About The Site Subscriptions

About The Site Subscriptions
Come here to learn about the site subscriptions.Membership OptionsHow to SubscribePaymentSigning InStaying Signed InUnsubscribing/CancellingAbout This Site’s Authentication and Session Management (For Geeks)

About the Podcasts

Podcasts
I run two podcasts. The Meditation Course Podcast and The Loving Awareness Podcast. The Meditation Course Podcast is only meditations. If all you want to do is meditate and you don’t wan’t to listen to the full classes, you can tune into this and it will run from one meditation