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Welcome to the home of The Meditation Course

About
This site is the home of two online courses: The Meditation Course and The Deepening Course. For the Six-Week Mindfulness-Based Resilience Course visit the Bromley Mindfulness website at https://bromleymindfulness.org.uk/.

There are links below with in-depth information on The Meditation Course and The Deepening Course.

If you have any questions, feel free to ask our AI Bot. If you don't get the answer you need, please do contact me.

Ask Robert

About The Meditation Course

The Meditation Course is Four Live Streamed Meditation Classes each week on Zoom.

Currently, the classes are at the following times (All times are for London, United Kingdom).

  • Saturdays at 10 am.
  • Sundays at 7 pm
  • Tuesdays at 1  pm.
  • Thursdays at 7 pm.

All for the price of a weekly Starbucks latte. Click the green button to subscribe.

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Learn more about The Meditation Course by clicking the link below

About The Meditation Course
The Meditation Course is designed for people learning meditation or returning to meditation.The 4 sections on this page explain everything you need to know about The Meditation Course.
The Meditation CourseRobertMitchell

Learn more about The Deepening Course by clicking the link below

About the Deepening Course
About The Deepening Course:What is it?Why do I want it?How do I get it?
The Meditation CourseRobertMitchell

To learn about the differences between the courses and exactly what you get by enrolling click the link below:

Online Training 2023
Online Training Options for 2023.Exactly what you get on: The Meditation Course, The Deepening Course and the SIx-Week Mindfulness-Based Resilience Course.
The Meditation CourseRobertMitchell

About Robert

Robert has taught meditation, mindfulness, and resilience to thousands of students in person and online since 2013. Robert formed Bromley Mindfulness in 2014 and started teaching online in 2015.

Click the link below to learn more about Robert

About Robert
I am Robert Mitchell, the Founder of Bromley Mindfulness and Author of The Meditation Course.I would like to tell you about me and my meditation journey, about the origins of the Mindfulness-Based Resilience framework that I teach, and how it can help you.
The Meditation CourseRobertMitchell

About The Site Subscriptions

Learn more by clicking the link below

About The Site Subscriptions
Come here to learn about the site subscriptions.Membership OptionsHow to SubscribePaymentSigning InStaying Signed InUnsubscribing/CancellingAbout This Site’s Authentication and Session Management (For Geeks)
The Meditation CourseRobertMitchell

If you have any questions, feel free to contact me directly.

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