Welcome to the home of The Meditation Course.

You can learn all about The Meditation Course, and it's author Robert Mitchell, and the training by clicking the links below.

About The Meditation Course

About The Meditation Course
The Meditation Course is designed for people learning meditation or returning to meditation.The 4 sections on this page explain everything you need to know about The Meditation Course.

About Robert

About Robert
I am Robert Mitchell, the Founder of Bromley Mindfulness and Author of The Meditation Course.I would like to tell you about me and my meditation journey, about the origins of the Mindfulness-Based Resilience framework that I teach, and how it can help you.

Pricing

Pricing
View our Pricing Plans and what you get from each subscription The Meditation Course is the same price as a weekly Starbucks coffee

About The Site Subscriptions

About The Site Subscriptions
Come here to learn about the site subscriptions.Membership OptionsHow to SubscribePaymentSigning InStaying Signed InUnsubscribing/CancellingAbout This Site’s Authentication and Session Management (For Geeks)

Learn about the 2021 Syllabus

Syllabus 2021
The Syllabus is a collection of Topics related to Meditation and Mindfulness These topics are covered in each month in both courses.