On YouTube at 7.45 pm London time Wednesday 26 May 2021. The last class on connection to nature and connection to others will be a journey through all of the many layers of connection that meditation brings us.
Unit D6: Connection to Nature
Meditation class today at Chantry studios at 1:15 pm and on Podbean only.
The Meditation Course YouTube Channel at 7 pm London time to join us.
New Podcast Episode - Connection to Nature, Suffering, and The Basic Meditations In this class, I teach a set of the basic practices that are designed to help us calm our minds. I order them in order of efficacy for new meditators.