RobertMitchell

London, England.

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347 posts

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

Thursday Evening Meditation Class - 19 June, 2025
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Jun 19, 2025 • Classes
Hypnagogic Meditation - Tuesday Lunchtime Meditation - 17 June, 2025
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Jun 17, 2025 • Classes
Sunday Evening Meditation Class - 15 June, 2025
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Jun 15, 2025 • Classes
2 min read
The easiest introduction to Pranayama - and possibly to meditation too
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Jun 15, 2025 • Unit B5: Managing Stress - The Relaxation Practices
Switching Off - Sat Morning, 14 June, 2025
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Facebook
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Jun 13, 2025 • Classes
2 min read
About The Online Classes
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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May 15, 2025 • Classes
3 min read
Exploring The Meditation Course Website
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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May 15, 2025 • Blog
1 min read
Share Your Meditation Insights: Create Some Ripples of Positive Change
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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May 11, 2025 • Blog
2 min read
The Big Green Calm Experiment
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Apr 23, 2025 • Blog
2 min read
The History of Meditation and Mindfulness - Part 2 - Patanjali
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Apr 4, 2025 • Insights • Blog
3 min read
Gratitude Meditation
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Mar 28, 2025 • Blog • Insights
3 min read
The Biology of Stress: Why Modern Life Keeps Us on High Alert (and What We Can Do About It)
RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Mar 21, 2025 • Insights • Blog

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