Live Stream on Saturday 29 Jan 2022 at 10 am London time on Podbean and in-person in Bromley. In this class, I shall explain what Karma Yoga is and teach this meditation.
In this class, taught in The Meditation Course on Wednesday 23 Jan, I teach a number of these in an order that will best help us to break into a busy mind.
Publically available class. Saturday Morning #Meditation Class at 10 am London time on Podbean. The topic is Social barriers to Happiness and Connection. And what we can do about them.
Schedule for the Deepening Course 1st Semester.