The Truth - finding consistency through meditation

Each of our personal truths have the same characteristics. The result of the consistency that finding our personal truth is an emotional one. It is the sense that everything makes sense. Not feeling good, but feeling *right*. I will explain how this can come about through meditation in this class.

The CALM GIFT of Happiness IGTV Series

In line with my recent post I am running the CALM GIFT of Happiness Series on Instagram TV (IGTV) we are now just over halfway through the series so I have posted article to add the links to the classes on IGTV for you.