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The Meditation Course

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About • About The Meditation Course

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Welcome to The Meditation Course website. Read on to learn about The Meditation Course and discover what you can learn about meditation. The Meditation Course is currently four live online group-guided meditation classes run at these same times each week: * Tuesdays at 1 pm (45 mins to one hour) * Thursdays
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RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse

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Insights

Welcome to the home of my weekly insights blog and newsletter. The articles will follow and support my online and in-person training themes and series.

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Podcasts

Episodes from The Meditation Course Podcast

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Blog

This is where you can find my articles and writings.Enjoy and feel free to comment if you are a member.

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Class Recording

Posts with recordings of classes that can be accessed by members of The Meditation Course. Wherever I have produced a podcast from one of these, links to the podcast are in the relevant post.

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