The Meditation Course
  • Home
  • About
  • Reviews
  • Members
  • Contact
Subscribe

Mindfulness Without A Meditation Practice

In this class, I explain the practices that you can adopt to build your skills in meditation and mindfulness without sitting down to meditate alone regularly.

Mindfulness Without A Meditation Practice
Photo by Anastasiia Malai / Unsplash

This post is for paying subscribers only

Already have an account? Sign in.
RobertMitchell

RobertMitchell

Dec 4, 2022
Unit G8: Informal Practices
← Previous
Next →
  • Privacy Policy
The Meditation Course © 2023. Powered by Ghost