New Podcast Episode - Compassion, Self-Compassion, Anxiety and Trauma

New Podcast Episode - Compassion, Self-Compassion, Anxiety and Trauma
Woman giving a sandwich to a homeless man in the snow
RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.