What is this?

This site is the home of The Meditation Course.

What is The Meditation Course?

The Meditation Course is an online meditation training and support course that I run for my students. I am Robert Mitchell. I am a meditation and mindfulness teacher from London England.

Visit the About Robert page to learn more about me.

About Robert
I am Robert Mitchell, the Founder of Bromley Mindfulness and Author of The Meditation Course.I would like to tell you about me and my meditation journey, about the origins of the Mindfulness-Based Resilience framework that I teach, and how it can help you.

Why did you set up The Meditation Course?

It is the central place for the training that I give to help my students build, rebuild, and maintain a useful meditation practice.

What does The Meditation Course consist of? If I subscribed, what would I get?

The heart of The Meditation Course is a regular weekly live streamed meditation class plus hundreds of items of supporting content which includes all of the classes that I taught throughout 2020 plus Podcast episodes recorded to support the training and a lot of other supporting information.

All of the details are here on the About The Meditation Course page

About The Meditation Course
The Meditation Course is designed for people learning meditation or returning to meditation.The 4 sections on this page explain everything you need to know about The Meditation Course.

What is a live stream?

A live stream is a broadcast on YouTube that only subscribed members, who have been sent the link, can access. There is real-time chat so you can make comments and ask questions during the class.

For those of you that can't access YouTube or who would prefer to listen as they go about their day, we also run an audio only live stream on an audio platform called Podbean. Both of these are free to join.

What topics are in the live streams at the moment?

Here is the Syllabus for 2021

Syllabus 2021
The Syllabus is a collection of Topics related to Meditation and Mindfulness These topics are covered in each month in both courses.

Is it easy to unsubscribe from a monthly paid subscription, and if I discover that it's not for me, can I get a refund?

You can unsubscribe at any time. Just click on the subscription and membership button on the bottom right then click on change next to your current plan. From that point on, you will not be charged.

If the course is not for you and you want a refund, let us know by sending a message on this site or emailing me directly and I shall refund you.

What do I do if I'm having problems subscribing or unsubscribing?

Click on the link below. This page explains everything you need to know about subscriptions.

About The Site Subscriptions
Come here to learn all about the site subscriptions.

How do I know that your teaching is good, and how do I know you are a reputable teacher and this isn't an internet scam?

Please check out my reviews here.

Check out our Online Public Reviews and Testimonials from Students and Organisations.

I am not getting email updates for the regular meditation classes

If you find it difficult connecting to the classes because your email system don’t seem to be receiving the emails from my course websites.

This simple two-step process will help you get the links to the classes.The post will be in place at least 30 minutes before the class…

  1. Visit the website - this is the same for the meditation course and the loving awareness course.
  2. Scroll down to find the classes heading and click on the post for the class that you wish to view.

This is what you will see for example on The Meditation Course. https://www.meditationcourse.live/tag/classes/

To know which classes are happening when, visit the site and scroll down to Calendars.

I hope that all of that is explanatory.

Please let me know if you have any questions or it turns out to be tricky. I am monitoring WhatsApp at the start of each class now.

What if I have a question  that is not answered here?

Contact me by clicking this text.