About the Deepening Course

The Deepening Course is a year-round, dogma-free exploration of meditation, mindfulness and personal growth, for experienced meditators who want to put their practice to work in their lives.

"I have deeply spiritual students as well as committed atheists in my classes. Our human experience transcends these boundaries, and that is the area I work in." - Robert

What it is

A hybrid self-development course for experienced meditators, running throughout the year. It alternates week by week:

• Group training - two-hour sessions on Zoom, Wednesday evenings at 7pm.
• One-to-one coaching - a 20-minute call with Robert (phone, WhatsApp, Zoom or any channel that suits you) in the weeks between group sessions.

The course is taught in Themes rather than isolated topics: Principles, Pillars, Processes and Practices that build into a single system you can recognise and work with. The off week gives you time to practise before the next session, fully supported by your coaching call. Once you are enrolled, you can pause or cancel as it suits you.

What you get

• Fortnightly group training on Zoom, with every session recorded and available online.
• Regular one-to-one coaching with Robert.
• Access to all Meditation Course classes, plus the in-person Saturday classes in Bromley.
• The 5-week Mindfulness-Based Resilience courses, as often as you like, at no extra charge.
• The Pranayama course, free.
• Big discounts on workshops and retreats.
• The Weekly Insight articles, the podcast, and notifications for public training and events.

Fees

£47 a month, with the first month free. One subscription covers everything above.

How to join

The Deepening Course is by invitation. It is for regular meditators who already practise with Robert, on The Meditation Course or in his classes, courses and retreats, and who want to take their practice deeper.

If that is you and you are interested, talk to Robert. If the timing is right, he sends you a personal link. Your first month is free, then it is £47 a month, and you can cancel at any time.

Contact Robert to begin.