New Podcast- What is Resilience?

New Podcast- What is Resilience?
Photo by Karim MANJRA / Unsplash

From a class, I taught on 19 June, the first class in the new resilience series.

In this class, I explained what resilience is as part of a lifelong personal development process. We began on the quite considerable journey of learning all those things we can do to improve our resilience.

Listen on Apple Podcasts or your favourite Podcast App

‎The Loving Awareness Meditation Course: Resilience. What is it? Why do I want it? How do I get it? on Apple Podcasts
‎Show The Loving Awareness Meditation Course, Ep Resilience. What is it? Why do I want it? How do I get it? - 21 Jun 2022
RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.