Perspective | The Meditation Course

Perspective

Two short units on the ideas underneath the practice. The Two Wolves, and impermanence.

· Updated on Jul 26, 2026

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Unit E2: The Two Wolves

x Lessons
1. Podcast - The Starving The Wolf of Fear Meditation
2. Old German Proverb
Unit E3: Impermanence

x Lessons
1. Impermanence
2. The Five Remembrances

Two short units on the ideas underneath the practice. The Two Wolves, and impermanence.

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RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Jul 26, 2026