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Connection course map

Every unit and lesson in the Connection course, in order.

Course map

Breaking the cycle of stress, and meditation as connection: to other people and to the natural world.

  • 3units
  • 4lessons
  • 1free to read

Free, no membership neededStandard & Deepening tiers

D1Breaking the Cycle of Stress1 lesson
D5Connection to Others1 lesson
D6Connection to Nature2 lessons

Ready to start? Open Connection and work through in order.