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Choice - Saturday 22 August 2026

This week the theme is Choice. Join us on Zoom for the Saturday morning guided meditation class at 10 am.

· By RobertMitchell ·

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Aug 22, 2026