Skip to main content

7 Steps to Mastering Meditation course map

Every unit and lesson in the 7 Steps to Mastering Meditation course, in order.

Course map

7 guided meditation recordings of 7 minutes each you can listen to anywhere at your own pace, and in your own time.

  • 7lessons
  • 7free to read

Free, no membership neededStandard & Deepening tiers

Ready to start? Open 7 Steps to Mastering Meditation and work through in order.