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Unit G6: Connection, Compassion and Meditation

I believe that Connection, Compassion and Meditation right now are the best way to help us to learn how to not only cope with all the changes we are experiencing but to thrive and not just survive.

A collection of 3 posts

About Connection, Compassion and Meditation
Unit G6: Connection, Compassion and Meditation

About Connection, Compassion and Meditation

A quick explanation of Connection, Compassion and Meditation.

· RobertMitchell

Focus, Mantra, Mandala and the Breath
Unit G4: Meditation as Mental Training

Focus, Mantra, Mandala and the Breath

About Focus, Mantra, Mandala and the Breath in Meditation.

· RobertMitchell

The Power of Mantra Meditation
Unit A2: How to Meditate

The Power of Mantra Meditation

Learn about the Power of Mantra Meditation.

· RobertMitchell