Autumn Meditation Challenge
A collection of 2 posts
Class Recording
A Burnout Recovery Toolkit - Audio
Audio from the last webinar on the Autumn Meditation Challenge on the subject of burnout. Members Only (available to forever-free members).
· RobertMitchell
Autumn Meditation Challenge
What Is Yoga Nidra?
Yoga Nidra is misunderstood. It is also an incredibly powerful practice that can really energise you and change your state of mind for the better.
· RobertMitchell