Blog

Blog

Blog

The CALM GIFT of Happiness IGTV Series

In line with my recent post I am running the CALM GIFT of Happiness Series on Instagram TV (IGTV) we are now just over halfway through the series so I have posted article to add the links to the classes on IGTV for you.

Meditation Superpowers Course

The Meditation Superpowers Course begins on July 10 2021. The course consists of four 2-hour mini-workshops. The topics are: Calmness, Focus, Relaxation and Mindfulness.

A Message from Robert on the end of Lockdown and the Great Reconnection

What you can do to make the most of the end of Lockdown and the Great Reconnection. The next six-week course begins on Tuesday. The course has been redesigned around emotional regulation. It includes three free months of The Meditation Course There is an online option and an in-person option.