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Meditations Using the Inner Dialogue

In this class, taught in The Meditation Course on Wednesday 23 Jan, I teach a number of these in an order that will best help us to break into a busy mind.

· By RobertMitchell · 1 min read

New Podcast Episode on The Meditation Course Premium Podcast.

Mantra meditation is any meditation where we harness our inner dialogue.

In this class, taught in The Meditation Course on Wednesday 23 Jan, I teach a number of these in an order that will best help us to break into a busy mind.

Meditations Using the Inner Dialogue - Meditations Only
Mantra meditation is any meditation where we harness our inner dialogue.In this class, taught in The Meditation Course on Wednesday 23 Jan, I teach a number of these in an order that will best help us to break into a busy mind.
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About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Jan 23, 2022