Illusion - Podcast Episode

Illusion - Podcast Episode

Published today. A class I taught on Saturday 6 February 2022 in Bromley.

There is a difference between what we perceive and what we believe.

It is easily demonstrable with some simple exercises that we will do today.

In this Saturday's meditation class at 10, using the power of meditative insight, we shall take a peek through the looking glass.

Meditation is a lens that allows us to, over time, see through many of the illusions and delusions that we adopt to navigate a very confusing, fuzzy reality.

The modern Mind is enslaved by the thoughts that result from how you feel.

Learn how to break the cycle...

On The Loving Awareness Meditation Course Podcast and on Podbean

On The Loving Awareness Meditation Course Podcast

‎The Loving Awareness Meditation Course: Illusion (talk and meditation 50m) on Apple Podcasts
‎Show The Loving Awareness Meditation Course, Ep Illusion (talk and meditation 50m) - 7 Feb 2022

On Podbean (playable within this page)



#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.