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Weekly Insights - 18 August

Insights published in the week leading up to August 18. Topics are: Impermanence, Acceptance, Appreciation, Gratitude & Compassion.

· By RobertMitchell · 4 min read

Weekly Insights - 18 August

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Aug 9, 2025