From a class, I taught on 19 June, the first class in the new resilience series.
In this class, I explained what resilience is as part of a lifelong personal development process. We began on the quite considerable journey of learning all those things we can do to improve our resilience.
Listen on Apple Podcasts or your favourite Podcast App
The Loving Awareness Meditation Course: Resilience. What is it? Why do I want it? How do I get it? on Apple Podcasts
Show The Loving Awareness Meditation Course, Ep Resilience. What is it? Why do I want it? How do I get it? - 21 Jun 2022
