· By RobertMitchell · 1 min read
New Podcast Episode in The Loving Awarenss Meditation Course Podcast
In this class, I explain and show how meditation can rebalance our energy levels.
This isn't deep spiritual concepts. It is common graspable concepts of energy such as cognitive energy, will and emotional energy.
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse