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Essential Meditations from The Meditation Course

These meditations are examples of Robert's unique style of teaching for anyone interested in learning if The Meditation Course is right for them.

· By RobertMitchell · 1 min read

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Feb 2, 2021