New Podcast - Mindfulness, Interoception and Resilience Jul 2, 2022 1 min read Podcasts A podcast from the loving awareness meditation course podcast on mindfulness, interoception and resilience.
The Resilience Series Jun 30, 2022 1 min read Unit G5: Resilience Announcement of the Resilience Series.
Coping With Change - Podcast Episode Jun 25, 2022 1 min read Podcasts A class from the Resilience series that I taught on Saturday 25 June 2022.