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Weekly Insight for Sunday 16 November - Inner Space

This week's collection of microlearning posts and a short essay on The Inner Space of the Mind

· By RobertMitchell · 5 min read

Weekly Insight for Sunday 16 November - Inner Space

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Nov 16, 2025