The Power of Labelling - Saturday 30 May, 2026

Learn How to Train Your Attention

May 29, 2026 · By RobertMitchell · 2 min read

About the author

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on May 29, 2026