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The Power of Focus - Thursday 23 April, 2026

Explore the power of focus in this week's Thursday evening meditation class.

· By RobertMitchell ·

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Apr 23, 2026