New Episode - Rebalancing your Energy Levels with Meditation

New Episode - Rebalancing your Energy Levels with Meditation

New Podcast Episode in The Loving Awarenss Meditation Course Podcast

In this class, I explain and show how meditation can rebalance our energy levels.

This isn't deep spiritual concepts. It is common graspable concepts of energy such as cognitive energy, will and emotional energy.

RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.