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Meditations Using the Inner Dialogue

Meditations Using the Inner Dialogue

New Podcast Episode on The Meditation Course Premium Podcast.

Mantra meditation is any meditation where we harness our inner dialogue.

In this class, taught in The Meditation Course on Wednesday 23 Jan, I teach a number of these in an order that will best help us to break into a busy mind.

Meditations Using the Inner Dialogue - Meditations Only
Mantra meditation is any meditation where we harness our inner dialogue.In this class, taught in The Meditation Course on Wednesday 23 Jan, I teach a number of these in an order that will best help us to break into a busy mind.
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RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.