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Gaining Equanimity - Thursday 9 April, 2026

Class 3 of the Seeing Life Though a New Lens Series

· By RobertMitchell ·

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Apr 9, 2026