Unit C2: Loving Awareness

Loving Awareness is using Mindfulness and Gratitude practices to rebuild a connection to others and to nature.

Compassion, Self-Compassion, Anxiety and Trauma

Jul 30, 2021 2 min read Classes

It will be a long journey to recover and rebuild our resilience. There can be no better way than to begin that journey than with Compassion, and no better time to set out than now.