Jan 31, 2021 Unit B2: The Labelling the Quality of Thought Meditation The Labelling the Quality of Thought Meditation - guidance video (15m) Guidance on Thought and On the Labelling the Quality of Thoughts Meditation RobertMitchell #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse London, England.
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