Jun 19, 2022 1 min read Classes Resilience, What is it? Why do I want it? How do I get it? Photo by Miikka Airikkala / Unsplash RobertMitchell #meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse London, England.
