Mindfulness, Meditation, Bliss and Joy
![Mindfulness, Meditation, Bliss and Joy](/content/images/size/w960/2021/10/happinessben-white-128604-unsplash_1920.jpeg)
10 am Saturday 23 October 2021 - London time
The opposite of Fear isn't love. It's Joy. The joy of life.
The opposite of Fear is not Love, it is Joy - because Joy is what we feel when we release Fear. The Loving Kindness and Loving Awareness practices I teach will bring you joy if you practice them enough.
On Podbean
Saturday Morning Meditation Class 22 October 10 am - Joy | Podbean Livestream
The opposite of Fear is not Love, it is Joy - because Joy is what we feel when we release Fear. The Loving Kindness and Loving Awareness practices I teach will bring you joy if you practice them enough.
![](https://mcdn.podbean.com/mf/web/wzwiuy/happinessben-white-128604-unsplash_1920_copy_69ioj.jpeg)
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