Mindfulness, Meditation, Bliss and Joy

Mindfulness, Meditation, Bliss and Joy

10 am Saturday 23 October 2021 - London time

The opposite of Fear isn't love. It's Joy. The joy of life.

The opposite of Fear is not Love, it is Joy - because Joy is what we feel when we release Fear.  The Loving Kindness and Loving Awareness practices I teach will bring you joy if you practice them enough.

On Podbean

Saturday Morning Meditation Class 22 October 10 am - Joy | Podbean Livestream
The opposite of Fear is not Love, it is Joy - because Joy is what we feel when we release Fear. The Loving Kindness and Loving Awareness practices I teach will bring you joy if you practice them enough.

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RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.