Focused Attention as Mental Training

Focused Attention as Mental Training
Photo by Chase Clark / Unsplash

10 am Saturday, October 30, 2021, at London Time

The most useful skill that you can develop is 'how to focus your attention.'

Whatever you are doing, you need your attention to be most usefully applied and in a world where there is continuous competition for your attention, it is even more important.


Join us to build your key superpower of Focused Attention.

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Mindfulness Meditation as Mental Training | Podbean Livestream
The most useful skill that anyone can develop is ‘how to focus your attention.’ Whatever you are doing, you need your attention to be most usefully applied and in a world where there is continuous competition for your attention, it is even more important. Join us to build your key superpower of Fo…
RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.