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Focus, Calmness and Relaxation - Saturday, 16 August 2025

Join us every Saturday at 10 am on Zoom

· By RobertMitchell · 1 min read

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Aug 15, 2025