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Focus and Context Switching - 16 October 2025

Zoom Link for the Thursday Evening Meditation at 7 pm

· By RobertMitchell ·

About the author

RobertMitchell RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 5,000 classes since 2013). Founder of @bromleymindfulness and @themeditationcourse

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Updated on Oct 16, 2025