Live at Contingent Works and on Podbean at 10 am London time on Saturday 20 November.

For the last few weeks, I have been teaching focus in meditation.  It is important to understand its power so we can use focus as a tool to improve our lives.

On Podbean

The Power of Focus | Podbean Livestream
10 am London time. For the last few weeks, I have been teaching focus in meditation. It is important to understand its power so we can use focus as a tool to improve our lives.

In-person in Bromley

Mindfulness Courses, meditation classes and retreats.
Mindfulness Courses, meditation classes and retreats.