"Whatever Does Not kill Us Makes Us Strong."Resilience can be learned. In this class, I shall explain how mindfulness and meditation can build our resilience. On Podbean at 10:00 AM London time.
"Whatever Does Not kill Us Makes Us Strong."Resilience can be learned. In this class, I shall explain how mindfulness and meditation can build our resilience. On Podbean at 10:00 AM London time.
