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Stepping back from your Inner Narrative - Sat 4 Jun 2022

Jun 3, 2022 1 min read
Stepping back from your Inner Narrative - Sat 4 Jun 2022

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RobertMitchell

RobertMitchell

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#meditation, #resilience and #mindfulness teacher (I’ve taught over 2,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.
Capturing the Narrative 2 June, 2022 Previous Post

Capturing the Narrative 2 June, 2022

Coping with Criticism - 5 June 2022 Next Post

Coping with Criticism - 5 June 2022

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Unit E2: The Two Wolves 2
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  • Home
  • About
  • Classes
  • Resilience
  • Contact

You might also like...

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7 Easy Steps to Resilience & Stress Managment 5
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Book Ep. 5 About The Supporting Meditations 1
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Book References 1
Bromley Mindfulness 1
Calendar 1
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Classes 196
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Essential Reads 1
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Unit A2: How to Meditate 7
Unit A3: 7 Easy Steps to Mastering Meditation 9
Unit A4: Following the Breath 8
Unit A5: Counting The Breaths 4
Unit A6: The Self-Compassion Meditation and the Guidance Framework 3
Unit A7: The Meditation of No Meditation 5
Unit A8: Labelling the Thoughts 3
Unit A9: The Destress Meditation 1
Unit B1: The Compassion Meditation 1
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Unit B3: The Candle and The Breath 5
Unit B4: The Body Scan 2
Unit B5: Managing Stress - The Relaxation Practices 1
Unit B6: Managing Fear and Anxiety 1
Unit B7: Loving Kindness 3
Unit B8: Walking Meditation and Mindful Walking 4
Unit B9: Short Courses - Essentials - Sleep - Walking Meditation 2
Unit C1: Mindfulness-Based Resilience 6
Unit C2: Loving Awareness 1
Unit C3: 4-Week Pranayama Course 5
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Unit E2: The Two Wolves 2
Unit E3: Impermanence 2
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