Saturday Morning Meditation Class - April 9, 2022
Free Public Talk and Meditation Class on Podbean at 10 AM London time.
Free Public Talk and Meditation Class on Podbean at 10 AM London time.
There is a tidal wave of insomnia at the moment. It is becoming one of the main things that students say when I ask them about their training priorities.
A talk on, and an investigation of insomnia and the practices we can learn to reduce it.
Podbean
Insomnia - Saturday Morning Meditation Class - April 9, 2022 | Podbean Livestream
There is a tidal wave of insomnia at the moment. It is becoming one of the main things that students say when I ask them about their training priorities. A talk on, and an investigation of insomnia and the practices we can learn to reduce it.
PodBean Development