Season 4, Episode 11 of The Loving Awareness Meditation Course Podcast published on 29 March, 2021.

Accelerated Resilience is the set of Meditation, Awareness and Kindness practices that bring the greatest benefit, in the shortest time, with the minimum of effort.

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‎The Loving Awareness Meditation Course on Apple Podcasts
Formerly The 2020 Meditation Podcast. Welcome to my Podcast. The Podcast is a set of meditation classes, talks and interviews. I am Robert Mitchell. I am a meditation and mindfulness teacher in London, England. The course website is at If you *only* want meditations, visit “Th…

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