Mindfulness, Meditation, Sleep, Stress, Worry, and Anxiety-video (53m)

by RobertMitchell
RobertMitchell
#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
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January 21, 2021

Mindfulness, Meditation, Sleep, Stress, Worry, and Anxiety-video (53m)

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