Published today. A class I taught on Saturday 6 February 2022 in Bromley.
There is a difference between what we perceive and what we believe.
It is easily demonstrable with some simple exercises that we will do today.
In this Saturday's meditation class at 10, using the power of meditative insight, we shall take a peek through the looking glass.
Meditation is a lens that allows us to, over time, see through many of the illusions and delusions that we adopt to navigate a very confusing, fuzzy reality.
The modern Mind is enslaved by the thoughts that result from how you feel.
Learn how to break the cycle...
On The Loving Awareness Meditation Course Podcast and on Podbean