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# Counting the Breaths Short guided intro
- URL: https://www.meditationcourse.live/courses/foundations/counting-the-breaths-guided-intro/
- Published: 2021-01-31T19:39:13.000Z
- Updated: 2023-12-07T18:42:25.000Z
- Description: This is a ten-minute video guided counting the breaths meditation I posted on YouTube for my students. You can listen to it from your device so there is no need to view it or you can view the captions.
- Author: RobertMitchell
- Tags: foundations, #lessons-col, #group-unit-a5, Unit A5: Counting The Breaths

A Guided intro to the Counting the Breaths Meditation that runs for ten minutes.

### On YouTube  

### On My Podcast