> ## Content Index > Fetch the complete content index at: https://www.meditationcourse.live/llms.txt > Use this file to discover other available public pages before exploring further. # Live Guided Walking Meditations - Episode 1 - URL: https://www.meditationcourse.live/courses/core-practices/live-guided-walking-meditations-episode-1/ - Published: 2022-02-03T18:04:49.000Z - Updated: 2026-08-13T08:06:21.000Z - Description: My first live-streamed and self-hosted guided walking meditation. - Author: RobertMitchell - Tags: Core Practices, #lessons-col, #group-unit-b8, Unit B8: Walking Meditation and Mindful Walking ***Welcome to the first self-hosted audio for The Meditation Course!*** Taught live on Podbean on Thursday 3 Feb 2022. A live-streamed introduction to mindful walking (28 minutes) On Podbean, On The Meditation Course Podcast and playable on this page! ### Play on this page Compressed Livestreamed Guided Walking Meditation 3 Feb 2022 0:00 /1617.9722448979592 1× --- ### On Your Podcast Player [‎The Meditation Course Podcast: Livestreamed Guided Walking Meditation Episode 1 (28m) on Apple Podcasts‎Show The Meditation Course Podcast, Ep Livestreamed Guided Walking Meditation Episode 1 (28m) - 3 Feb 2022Apple Podcasts![](https://is3-ssl.mzstatic.com/image/thumb/Podcasts124/v4/ce/6f/77/ce6f7734-2519-8b39-19b8-18937444b011/mza_15898036705193421816.jpg/1200x630wp.png)](https://podcasts.apple.com/gb/podcast/the-meditation-course-podcast/id1434349351?i=1000549979455&ref=meditationcourse.live) --- ### On Podbean --- ### Subscribe to access more Walking Meditation Resources [Walking Meditation and Mindful WalkingThe Meditation Course - Regular Online Live Streamed Classes![](https://www.meditationcourse.live/favicon.png)The Meditation CourseRobertMitchell![](https://storage.ghost.io/c/f5/dc/f5dc7815-6b51-4513-aae1-2e65de98f7de/content/images/2021/01/101015492_1537855686392090_4252162994798067712_o.jpg)](https://www.meditationcourse.live/courses/core-practices/a-walking-meditation-video-youtube-video-link-9m/)