Weekly Insight: About My Daily 60-Second Tips and Techniques Videos

Weekly Insight: About My Daily 60-Second Tips and Techniques Videos

Hi everyone, 

I hope that you're all well.

As well as my courses and classes, I've committed to delivering regular, useful, actionable tips and techniques online, free of charge. The format is 60-second captioned videos.

I'm doing this for the same reason I produce the podcast, to support my students with extra training and so people who are interested in my training can get to see me and learn what I do , what I teach and how I teach it. 

Because of all my websites and the social media channels I need to focus this content so I have set up a new Facebook group called The Meditation Course. You can join for free. All you need to do is fill in the answers to the questionnaire on joining. This  will then be the easiest place to consume my regular videos. 

Remember these are only 60 seconds long. I've already produced a number of these and I'm confident I can continue consistently. 

This also gives you a place to ask me questions about the videos in the comments. 

You can join my facebook group here:

https://www.facebook.com/groups/themeditationcourse

RobertMitchell

RobertMitchell

#meditation, #resilience and #mindfulness teacher (I’ve taught about 3,000 classes). Founder of @bromleymindfulness and @themeditationcourse
London, England.