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# New Podcast Episode 🎙️The Light Touch Calmness Meditation
- URL: https://www.meditationcourse.live/blog/new-podcast-episode-the-light-touch-calmness-meditation/
- Published: 2024-12-23T21:51:08.000Z
- Updated: 2024-12-23T21:51:08.000Z
- Description: The meditation of the last step in the 7 steps to connection series is the Light Touch meditation. Check it out on my latest podcast. 🙏
- Author: RobertMitchell
- Tags: Podcasts, #blog-col

Hi everyone,

This is another meditation only episode. I will add a small number more of these then probably, depending on the response, return to the full episodes including the talk.

In any case I intend to add a few more of these meditation only episodes as they have been requested by students.

That way you will be up to date with the changes.

I hope you enjoy this meditation and there are more to come.

with gratitude, 

Robert

[Calmness Through Light Touch MeditationPodcast Episode · The Meditation Course Podcast · 12/23/2024 · 41m![](https://storage.ghost.io/c/f5/dc/f5dc7815-6b51-4513-aae1-2e65de98f7de/content/images/icon/favicon-180-11.png)Apple Podcasts![](https://storage.ghost.io/c/f5/dc/f5dc7815-6b51-4513-aae1-2e65de98f7de/content/images/thumbnail/1200x1200ECA.PESS01-60-5.jpg)](https://podcasts.apple.com/us/podcast/calmness-through-light-touch-meditation/id1434349351?i=1000681432936&ref=meditationcourse.live)

[https://podcasts.apple.com/us/podcast/calmness-through-light-touch-meditation/id1434349351?i=1000681432936](https://podcasts.apple.com/us/podcast/calmness-through-light-touch-meditation/id1434349351?i=1000681432936&ref=meditationcourse.live)

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